Events

UPCOMING Events



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World Mental Health Day Symposium 2025 - "AI: The Art of Intelligence in Being Human"

Date: 2025-12-13

Location: Kuala Lumpur

Welcome to the World Mental Health Day Symposium 2025 — a one day event dedicated to exploring the evolving landscape of mental health, emotional well-being, and human connection in a time of extraordinary technological advancement.

Held on 13 December 2025, this symposium invites educators, researchers, healthcare professionals, creatives, students, community leaders, and like-minded individuals of the public to engage in a collective journey of reflection, innovation, and shared learning.


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PAST Events



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Zapper Enrichment : Growing outside your Comfort Zone

Date: 2025-08-28

Location: Zoom

In August 2025, Kelab MINDA Malaysia organised "Growing Outside Your Comfort Zone", an impactful session that focused on helping individuals recognise the invisible boundaries of their comfort zones and provided tools to overcome fear, resistance, and self-doubt.

Participants learned that discomfort is not a sign of failure, but a necessary ingredient for transformation. The session included real-life scenarios, mindset-shifting exercises, and reflective discussions that inspired them to embrace uncertainty and take bold steps toward their goals.

By reframing challenges as opportunities, participants discovered how to build resilience, adaptability, and confidence - essential traits in both personal and professional life.

This program reinforced Kelab MINDA Malaysia's belief that stepping outside the comfort zone is not just about risk-taking - it is about unlocking human potential.


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Zapper Enrichment : Understanding Your Motivators

Date: 2025-07-24

Location: Zoom

Later in July 2025, Kelab MINDA Malaysia continued the journey of self-discovery with the session "Understanding Your Motivators" - an empowering exploration into the psychology of motivation.

Participants uncovered their unique motivators, understood how these drivers influenced their decisions, and learned strategies to align them with their personal and professional goals.

Through self-assessment tools, group discussions, and guided reflection, they identified what inspired them, what held them back, and how to harness intrinsic motivation to achieve meaningful success.

This program provided participants with a practical roadmap to live with more purpose, passion, and direction.


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Zapper Enrichment : Understanding Yourself

Date: 2025-07-10

Location: Zoom

In July 2025, Kelab MINDA Malaysia hosted the highly engaging session "Understanding Yourself", a transformative self-awareness workshop that helped individuals explore the deeper layers of their personality, habits, and thought patterns.

The session guided participants to reflect on their internal beliefs, emotional responses, and behavioral tendencies - the factors that shape how they interact with the world around them. By fostering greater self-awareness, participants recognised their strengths, managed their weaknesses, and aligned their actions with their true values.

This program proved especially impactful for students, professionals, and anyone seeking personal growth. Through interactive activities, reflective exercises, and guided discussions, participants left with a clearer understanding of who they are and how they can grow into the best version of themselves.


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Zapper Enrichment : You & I Have a story...

Date: 2025-05-28

Location: Zoom

The You & I program, held in 2025, brought individuals together in a powerful experience of empathy, communication, and connection. Participants engaged in reflective exercises and interactive sessions that helped them understand the importance of relationships, collaboration, and support in personal growth.

The program emphasized the value of shared experiences, highlighting how mutual understanding and kindness can build stronger bonds within families, workplaces, and communities. It was a meaningful step in fostering healthier interactions and reinforcing the strength of human connection.


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TAP: RESET Your Mind 1 Hour Session

Date: 2025-05-17

Location: Zoom

In May 2025, Kelab MINDA Malaysia collaborated with TAP to conduct a special RESET Your Mind session for the TAP volunteers. The session was designed to:

Strengthen mental focus and emotional resilience among volunteers

Equip them with tools to manage stress and prevent burnout

Support their mission of teaching with renewed energy and mindfulness

By empowering the volunteers, we indirectly empower the refugee children they serve. When teachers and mentors are supported, their impact multiplies - reaching classrooms, families, and entire communities.

Refugee children face unique challenges: disrupted education, uncertain futures, and the daily struggles of displacement. TAP's work bridges that gap with compassion, education, and consistency. Together with TAP, Kelab MINDA Malaysia is proud to stand for inclusivity, mental wellbeing, and the belief that every child deserves the chance to learn and thrive.


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Zapper Enrichment - Brain Sabotage

Date: 2025-04-24

Location: Zoom

On 24th April 2025, Kelab Minda Malaysia hosted a powerful session titled "Brain Sabotage" with Dr. Anand Chandrasegaran, a registered anesthesiologist and certified hypnotherapist. The session guided participants to identify autopilot habits that sabotage focus and productivity.

In just 30 minutes, participants discovered how mindfulness can rewire the brain and were equipped with a simple 3-minute drill to regain focus instantly. The session attracted a diverse audience eager to enhance their mental clarity and performance


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MAT - Zapper Enrichment

Date: 2025-03-27

Location: Zoom

On 27th March 2025, Kelab Minda Malaysia conducted a transformative session titled "Mindful Action Therapy (MAT)" led by Dr. Anand Chandrasegaran. The session introduced participants to the concept of consciously understanding the subconscious mind.

Attendees gained valuable insights into how subconscious patterns influence daily decisions and behaviors, while learning mindful practices to realign actions with personal goals. The session provided both awareness and practical tools to strengthen mental resilience.


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Move More, Work Better - Zapper Enrichment

Date: 2025-02-28

Location: Zoom

On 28th February 2025, Kelab Minda Malaysia organized an engaging wellness talk with Kavitha Sivapragasam, an award-winning fitness and life coach. The session highlighted the importance of staying active at work - not just for physical fitness but for boosting energy, improving focus, and enhancing overall well-being.

Participants learned simple yet effective strategies to incorporate movement into their workday, helping them stay productive, reduce stress, and feel their best. The event was well-received, with positive feedback on its practicality and impact on workplace health.