PAST Events
October 2024
WORLD MENTAL HEALTH DAY SYMPOSIUM - Embrace Being Human with Our RESET Solution
On 19th October 2024, join us for a transformative World Mental Health Day Symposium, where we continue our mission to redefine mental health with the theme “Being Human.” At The MINDA Club (Kelab MINDA Malaysia), we are committed to helping communities live happier lives through our RESET concept, a pledge we made in 2019 to fight against depression. Our journey has been driven by the belief that as human beings, we must first start BEING HUMAN.
July 2024
ERGONOMIC & HEALTH EFFECTS – Zapper Enrichment
ERGONOMIC & HEALTH EFFECTS
Our recent Ergonomic Talk was an enlightening session focused on the importance of designing a workspace that promotes comfort, efficiency, and overall well-being. The speaker, Dr Nitiyanantam, shared valuable insights on how to optimize our work environment to prevent common issues such as back pain, neck strain, and repetitive stress injuries. Key highlights included understanding ergonomics, proper workstation setup, maintaining good posture and movement, recommendations for ergonomic tools and accessories, and creating a healthy work environment. The Ergonomic Talk has empowered participants with the knowledge and tools to create a more comfortable and efficient workspace, ultimately enhancing their well-being and productivity. We look forward to implementing these valuable tips and continuing our journey towards a healthier work life.
COMMUNITY SAFETY FUN RUN 2024 – Organised by Polis Diraja Malaysia
We are thrilled to share our recent participation in the Community Safety Run organized by PDRM. This event was a fantastic opportunity to promote health, fitness, and community safety. Our team, alongside other community members and law enforcement officers, ran with enthusiasm and determination, embodying the spirit of togetherness and cooperation. The event highlighted the significance of collaborative efforts in ensuring neighborhood safety, and we were proud to stand with PDRM and local organizations towards this common goal. Thank you to PDRM for organizing such a meaningful event and to all participants for their enthusiastic involvement. Let's stay committed to our shared values of safety, health, and unity.
June 2024
SAMA-SAMA MEMBINA MALAYSIA x KELAB MINDA MALASYIA – Info Exchange Session
We are delighted to share the enriching experience from our recent "Sama-Sama Membina Malaysia" Info Sharing Session with the esteemed Prof. Tajudin and the Sama-sama team. This insightful session delved into the themes of unity, collaboration, and community resilience. The highlight was Prof. Tajudin's profound wisdom and engaging delivery which left a lasting impression on all attendees, encouraging us to embrace a collective mindset in addressing communal challenges. The discussion emphasized the importance of working together ("Sama-Sama") to create sustainable solutions and foster a supportive environment. We are grateful to Prof. Tajudin for sharing his valuable perspectives and to everyone who joined us for this inspiring info exchange session. Together, we are stronger and more equipped to make a positive impact.
May 2024
RESET MINDA SIRI 3 – Kelab Masyarakat Minda Positif Negeri Sembilan x Jabatan Pembangunan Wanita
We are thrilled to announce the successful completion of RESET MINDA Siri 3 at Jempol! This empowering event brought together individuals from all walks of life, united by a common goal of mental well-being and personal growth. Throughout the day, participants engaged in interactive workshops, insightful talks, and mindfulness exercises designed to reset their minds and rejuvenate their spirits. The energy was palpable as everyone shared their journeys, challenges, and breakthroughs, fostering a supportive and inspiring community. A heartfelt thank you to our dedicated team and enthusiastic participants for making this event a memorable and impactful experience. We look forward to continuing this journey of mental wellness and transformation together.
April 2024
SPEAK ENGLISH WITH CONFIDENCE - Zapper Enrichment
SPEAK ENGLISH WITH CONFIDENCE
We are excited to share the success of our recent Zapper Enrichment Session, "Speak English with Confidence," led by the dynamic Ms. Carol Anthony. This session was designed to empower participants with the skills and confidence needed to communicate effectively in English. Ms. Carol, with her extensive experience in Human Resource Management and as an HRDC-accredited trainer, delivered an engaging and insightful workshop. Participants were guided through practical exercises, real-life scenarios, and interactive discussions that helped them overcome their fears and build their confidence in speaking English. The positive feedback and enthusiastic participation were the highlight to the session's impact. Thank you, Ms. Carol, for your invaluable guidance and to all participants for making this session a remarkable success!
March 2024
HOW I SUCCESSFULLY ATTRACTED THE THINGS I DIDN’T WANT IN MY LIFE – Zapper Enrichment
HOW I SUCCESSFULLY ATTRACTED THE THINGS I DIDN’T WANT IN MY LIFE
We had an incredibly enlightening Zapper Enrichment Session with Ms. Sherine, who shared her journey in "How I Successfully Attracted the Things I Didn't Want in My Life." Her talk explored the profound impact of our thoughts and actions on attracting both positive and negative outcomes in our lives. Participants were deeply moved by her candid and courageous storytelling, which provided valuable insights into shifting from unintentional to intentional living. Here are some heartfelt responses from the attendees:
● "Thank you, Sherine, for the sharing! Immense courage with a great impact! 🫶🏽" - Kavena
● "Such a beautiful session 🥺 Was really moved from where you were and now you’re here! ❤️ Really inspiring Ms Sherine. Thank you for sharing!" - Bhagiasree
● "Thank you, Sherine, for sharing your inspiring journey. Thank you for being my encourager always. ❤️🌹" - Cennic
Ms. Sherine's session was a profound reminder of the power of our mindset and the importance of focusing on what we truly want in life. We are immensely grateful for her inspiring contribution and look forward to more such enriching sessions.
CAREER MOSAIC : PIECING TOGETHER YOUR PROFESSIONAL STORY
CAREER MOSAIC : PIECING TOGETHER YOUR PROFESSIONAL STORY
We were thrilled to host an enlightening session on "Career Mosaic: Piecing Together Your Professional Story" with Ms. Nora. During her impactful two-hour talk, Ms. Nora shared invaluable insights on how to craft a compelling professional narrative in today’s fast-paced world. Participants left the session with a wealth of knowledge and practical tools to enhance their resumes and professional stories. Here are some testimonials from the attendees:
● "I was just mind-blown with Ms. Nora’s sharing. My most favorite part of the sharing was learning that the types of resumes we think are acceptable and pretty are most likely not what the recruiters/interviewers want. It was an eye-opener!" - Kavitha
● "A great session. Nora has given some insights into how a resume should be prepared and, most importantly, how the recruiters are reading it. The ATS was also an eye-opener for me as knowing how it works will improve my chances of getting my resume filtered." - Gunasegar
● "Interesting session! Now I know how recruiters view resumes. The tips are very helpful to me ✨" - Aidazwin
Ms. Nora’s expertise and engaging delivery left a lasting impact on all participants. We are immensely grateful for her contribution and look forward to more such enriching sessions in the future.
February 2024
THRIVING THROUGH TRANSITION – Zapper Enrichment
THRIVING THROUGH TRANSITION: NAVIGATING CAREER CHALLENGES WITH A HAPPINESS MINDSET
We were honored to host the transformative session "Thriving Through Transition: Navigating Career Challenges with a Happiness Mindset." This enlightening talk focused on equipping participants with the tools and mindset to successfully navigate career transitions while maintaining happiness and well-being. Throughout the session, our expert speaker, Ms Nora, shared practical strategies and insights on how to embrace change, overcome challenges, and stay resilient during career shifts. The session was filled with inspiring stories and actionable advice, leaving attendees feeling empowered and ready to take on their next career move with confidence and positivity. We are grateful for the opportunity to host such a meaningful session and look forward to continuing to support our community in their professional and personal growth journeys.
RESET MINDA SIRI 2 – Kelab Masyarakat Minda Positif Negeri Sembilan x Jabatan Pembangunan Wanita
We are thrilled to share the success of our recent event, RESET MINDA Siri 2, held at Port Dickson. This impactful session was attended by over 52 dedicated government staff members, all coming together to focus on mental health and happiness. Our amazing team guided the participants through various techniques and strategies to enhance mental well-being, manage stress, and cultivate a happier, more balanced life.
Throughout the session, attendees were engaged in activities designed to foster self-awareness, resilience, and a positive mindset. The program emphasized the importance of taking proactive steps towards mental health and showcased practical ways to integrate happiness into daily routines. We are proud to have contributed to the well-being of our government staff and are committed to continuing our efforts in promoting mental health and happiness. Thank you to everyone who participated and made this event a success!